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• Certification in Stroke & Brain Injury Survivor Fitness Instructor Training, December 2018

• Completed certificate in fitness and nutrition from Penn Foster Career School in 2009

• Worked and received training in the Physical Therapy Department-Sunbury Medical Associates as a Rehab Aide, 2008.

• Completed Health Programs training as a Living Well Leader, Growing Stronger instructor, Falls Risk Assessment training through Eastern Area Agency on Aging.

• Certified as a personal trainer through ISSA, 2011

• Certified Tai Chi for Arthritis Instructor training, 2013

• Senior Fitness Instructor training, IFA 2012

• Reiki I training/practice in 2011, Reiki II training/practice 2012, Advanced Reiki Practitioner training/practice 2013, and Reiki Master/Teacher training/practice in 2014.

• Certified Tai Chi for Diabetes instructor 2014

• Walk with Ease Program Leader from the Arthritis Foundation, July 2015

• Certified Assertiveness Coach, 2016

• Restorative Yoga from Yoga International, 2017

• Cognitive Behavioral Therapy Practitioner program, May 2018

• 3 year Certification in Mental Health First Aid USA, August 2018