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Strength and Stretch Virtual Class

You are invited to join Virtual Fitness Classes

Strength and Stretch

Muscle strength, core stability, balance and stretching
Tuesday and Thursday 10:00AM EDT

Strength and Stretch 2

Muscle strength, core stability, balance and stretching (no floor work)
Tuesday and Thursday 11:00AM EDT

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Please consider making a donation to help support our on-going virtual and recorded fitness classes.
Please note - your donation is not tax-exempt.
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Questions? Contact Nancy at nancysselden@gmail.com

Stroke Survivor Resources, Brain Injury Resources, Stroke Survivor Fitness and Work Out Your Words are trademarks of WellPeer LLC.
All content, including program descriptions and program design, is the property of WellPeer LLC.

Copyright 2024 WellPeer LLC   All Rights Reserved

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